CHRONIC MUSCULOSKELETAL PAIN CARE: SPINAL MANIPULATION
A recent study reports the latest recommendations on managing and relieving chronic musculoskeletal pain. The aim? Make care more consistent, promote collaborative care
among a variety of healthcare providers, and ultimately
improve patient outcomes. Spengel Chiropractic is sure that
our McHenry chiropractic patients would like that! Guidelines for musculoskeletal conditions - low back pain, neck
pain, tension headache, osteoarthritis (knee and hip) and
fibromyalgia – involved acupuncture, spinal
manipulation/mobilization, modalities (electrical
current, laser), exercise (yoga), mind-body practices (meditation and cognitive
therapy), lifestyle changes (diet, no smoking), and referral for co-management
as necessary. (1) These recommendations reiterate and enhance
prior such studies. One set of researchers offered
reassurance, advice, education, spinal manipulation along with exercise,
myofascial therapy or usual medical care when helpful
for chronic low back pain. (2) Another research group studied
complementary medicine for musculoskeletal conditions and reported
that good/moderate quality evidence backed the use of
spinal manipulation/mobilization, yoga, and acupuncture for chronic low back
pain and neck pain. (3) Spinal manipulation is a well-honed chiropractic
skill while the other recommendations are all accessible
within the personalized McHenry chiropractic
treatment plan. Let’s work on your chronic musculoskeletal pain!
Listen to this PODCAST with chiropractic back pain
specialist, Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson as she describes
a chronic back pain patient’s journey to pain relief with the Cox® Technic System of
Spinal Pain Management.
McHenry CHIROPRACTIC TIP OF THE MONTH:
McHenry PAIN REDUCER: GINGER!
Ginger adds zest to food and to pain-relieving efforts!
Pain-reducing effects of ginger come from its anti-oxidant capability
and its ability to stop prostaglandins and
pain-related nociceptor activity. Ginger’s pain-reducing effect
holds promise and is safe according to all the most recent
studies. (4) Ginger swallowed orally has been safely done in several
studies. One particular study shared
that osteoarthritis patients’ pain dropped significantly and
disability did as well. (5) Such a simple herb, ginger,
holds such zesty promise!
CONTACT Spengel Chiropractic
Schedule your next McHenry
chiropractic appointment today with Spengel Chiropractic. Spinal
manipulation and ginger are two ways to assist musculoskeletal, chronic
back pain sufferers experience relief from that pain.