GENTLE IS BEST
Chronic low back pain responds
more positively to gentle spinal manipulation than more forceful. A new
research paper conveys that for chronic low back pain
patients, gentle flexion-distraction (aka Cox® Technic) is superior to high
velocity low amplitude thrust (HVLA), a common form of manipulation. The
randomized clinical trial found via numerous different tests that
flexion distraction increased patient Visual Analog Scale ratings
of pain as well as Oswestry Disability Index
ratings of disability. The bottom line is that for chronic low back pain
patients, flexion distraction offered more
improvements in pain and function than HVLA. (1) It’s no wonder that OrthoIllinois Chiropractic appreciates Cox®
Technic! It is gentle and effective for chronic
back pain in addition to neck pain, sciatica, radicular arm
pain and many other spine pain conditions.
McHenry
CHIROPRACTIC TIP OF THE MONTH: B Vitamins Vital Through All Life Stages
McHenry chiropractic patients: Pay attention to your folate and B-vitamin status throughout life! Your McHenry
chiropractor is here for you. Folic acid (vitamin B9) is suggested
to all pregnant women to decrease the risk of neural tube defects
in newborns. Low vitamin
B12 status is affiliated with an increased chance
of cognitive dysfunction, cardiovascular disease and osteoporosis. For some
people, making sure that ideal vitamin B status
may be tougher than for others. Older folks just do not
absorb it very well. A genetic variant (MRHFR) that is
a common folate B9 polymorphism is connected to conditions
like stroke. Good news! Of late a distinctive
interaction with riboflavin (vitamin B2) reduces the risk of
hypertension. (2) How’s your B status? Let’s find out! OrthoIllinois Chiropractic will be ready to answer all
your questions about vitamin B and spinal nutrition.
CONTACT OrthoIllinois Chiropractic
Arrange your McHenry
chiropractic appointment. OrthoIllinois Chiropractic always has time for you!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."