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Healthy News March 2023 Spinal Manipulation Relieves Back Pain After Back Surgery Take Your Vitamin D!

image of a McHenry spinal manipulation for back pain after back surgery

Gentle spinal manipulation for back pain that remains or returns after back surgery - sometimes called persistent post-surgical pain or post-surgical continued pain - is proving effective. And Cox® Technic as utilized at our McHenry chiropractic clinic is getting noticed for its pain-alleviating outcomes! So have you undergone back surgery? Do you still have back pain…or has it come back? You are not alone, especially in wanting the pain gone. Some will opt for more medical options like surgery or pain meds or physical therapy, etc. Others will seek non-medical options like spinal manipulation. A new meta-analysis of published data on the kinds of spinal manipulation employed to treat back pain patients with persistent spine pain after lumbar surgery concluded that spinal manipulation practitioners chose to use potentially gentler non-thrust techniques – 85% chose flexion-distraction (aka Cox® Technic) – over thrust techniques. (1) A published study of 69 post-surgical patients managed with Cox® Technic recorded that in 11 visits over a 49 day treatment period 81% of the patients attained more than 50% relief of pain. The mean percent of relief was 71.6% at the end of care and 70% at 2-year-follow-up. The relief lasted! (2) The frustration of back pain is reasonable. The frustration of back pain after back surgery that was anticipated to get rid of it is even more frustrating. OrthoIllinois Chiropractic offers Cox® Technic to decrease the pain…and the frustration!

Listen to this PODCAST with Dr. Gary Stefanick on The Back Doctors Podcast with Dr. Michael Johnson as he describes the relief his patient felt with The Cox® Technic System of Spinal Pain Management.

picture of McHenry low back pain and lumbar disc degeneration benefit from higher levels of vitamin D

TIP OF THE MONTH: Another Reason to Be Up on Your Vitamin D! LBP And Disc Degeneration

Higher vitamin D levels were documented to be linked with better physical performance in low back pain (LBP) sufferers with lumbar disc degeneration (LDD). Researchers calculated vitamin D levels and muscle strength in 200 patients. Those low in vitamin D required more time in the gait speed, chair stand, and timed-up-and-go (TUG) tests. (3) Postmenopausal women with vitamin D deficiency (especially those with below 10 ng/mL which indicated severe LDD and LBP) are noted to have LBP and LDD. If they smoked, had a high body mass index, osteoporosis, and no D supplementation, the moderate to severe pain was worse. (4) Another report stated that frailty status and physical performance measures (gait speed and TUG) were significantly associated with vitamin D concentration. (5) OrthoIllinois Chiropractic asks: What’s your vitamin D level? Time to check it!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."