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Featured Exercises

Exercise for Osteoporosis

Research says that McHenry osteoporosis patients will benefit from gentle chiropractic care and exercise. 

Dealing with Knee Osteoarthritis? Exercise.

McHenry knee osteoarthritis is common and yet no less painful for those who suffer with it. Exercise is the core of care with new studies suggesting exercising the non-affected knee and doing yoga as potential aids.