Guidelines. There are guidelines everywhere!
This post talks about some of the more recent
guidelines for interprofessional teamwork between chiropractors and other
healthcare providers to enhance the healing of McHenry back
pain and neck pain sufferers. Exercises are a core part of back
pain prevention as well as management that all providers support
and all providers worry aren’t
always carried out. Chiropractors like your own
at OrthoIllinois Chiropractic are health promoters and work to do that in the kindest,
most caring way! Let’s work
together to get you better.
GUIDELINES FOR PHYSICAL ACTIVITY
Quality in healthcare delivery is talked
about so much. Providers and
patients want the highest quality care possible in
delivering care and receiving care. Interprofessional
collaboration is on the top of the list when researchers
analyze systems for the care of back pain like proper
use of screening and preventive services. (1) Researchers have also assembled 70 quality markers for chiropractic
delivery that are standardized as well as evidence-based that take
into consideration patient worries and enhanced
clinical outcomes. (2) Physical activity certainly is a component
of a quality chiropractic healthcare plan for McHenry pain relief.
BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN
In a recent survey, chiropractors conveyed
that the biggest concern they held in managing back
pain patients was patient follow through (exercises, appointments, at-home recommendations,
etc.). (3) In another survey, 90% of chiropractors reported
that they were optimistic about healthier patient
lifestyles. These chiropractors also shared that they were actively
engaged in promoting physical activity, recommending
exercises to patients for their particular issue, asking
how the exercises are going, and counseling patients in the
proper way to do exercises as well as value of doing
exercises. (4) One way that patients seem
to follow through more positively and be more willing to do
physical activity is using a mobile application. Such
apps help oversee low back and neck pain patients when they
are built around reported pain, pain intensity, and structure of the app like audio
explanation and animation of each exercise. (5) Doing the right exercises in the right way typically
brings about the rightfully desired outcome.
ADD IN SOME DIAPHRAGMATIC BREATHING!
Core stabilization exercises are commonly
recommended to back pain patients. One new study that incorporated diaphragmatic breathing exercises recorded many benefits
for chronic low back pain patients: improved muscle activity, chest
expansion, quality of sleep, improved disability and physical activity
and pain scores, decreased fear avoidance, and increased
physical activity, among others. (6) As a part of
your healthcare team, your chiropractor at OrthoIllinois Chiropractic feels a responsibility
to encourage physical activity so that you can take care of you. Our younger McHenry back
pain and neck pain sufferers get positive results. Our older adults who have aches and pains and/or back pain and/or neck pain get
positive results, too!
CONTACT OrthoIllinois Chiropractic
Listen to this PODCAST
with Dr. Tony Barton on The Back Doctors Podcast with Dr.
Michael Johnson as he details the effectiveness of
The Cox® Technic System of Spinal Pain Management in managing chronic
low back pain.
Make your McHenry chiropractic
appointment today. Don’t let guidelines overwhelm
you when it comes to managing your back pain or neck pain. OrthoIllinois Chiropractic tracks
the recent guideline developments and applies the
ones that seem most appropriate for your pain relief.