Exercise
is a vital addition to chiorpractic low back pain treatment, and yoga is one
form that is popular and effective. OrthoIllinois Chiropractic sees many of its
McHenry back pain patients benefit from yoga.
Foot problems and back problems may contribute to overall
gait issues, making you unsteady when you walk. OrthoIllinois Chiropractic helps
McHenry patients get to the bottom of their gait issue and back on
track!
Your McHenry chiropractic encourages back pain
patients to enjoy the relief chiropractic gives and encourages exercise to
sustain the relief. So, do your core stabilization exercises!
McHenry back pain patients will benefit from just doing some form of exercise on a regular basis. OrthoIllinois Chiropractic encourages its patients to exercise for their backs and to keep from fearing that motion will hurt!
Hand grip, that is! Spinal manipulation is documented to improve hand-grip strength, and OrthoIllinois Chiropractic’s spinal manipulation is so gentle. You’ll get a better grip in no time!
McHenry chiropractic treatment plans include spinal manipulation and often exercise to improve mobility, relieve pain and even avoid back surgery. Now the research adds that weight training exercise does, too!
Exercise trumps instrumented spinal fusion surgery for back pain relief. Surprised? Not likely. Your McHenry chiropractor isn’t either. See what other conditions exercise is good for. Hint: many!
Pregnancy-related back pain really puts a damper on the joy of the time, but OrthoIllinois Chiropractic helps McHenry pregnant women find that joy again with chiropractic treatment and stabilization exercises.
OrthoIllinois Chiropractic encourages you to exercise your neck muscles. Our McHenry chiropractic treatment plan's effectiveness is boosted with your teamwork!
Lower back pain prevention tips abound. Not all McHenry patients want to follow them, but new research shows that just 15 minutes a day does wonders for 50 year olds!