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Featured Exercises

Exercise for McHenry Back Pain Relief

McHenry exercise relieves pain for back pain and neck pain patients alike. It’s part of the overall McHenry treatment plan because it works!

Motivated to Exercise?!

The role of motivation in a McHenry back pain sufferer’s choice to exercise or not comes down to many factors like pain, body concept, competitiveness and fear avoidance or desire to do what s/he used to do. 

Exercise Reduces Pain

OrthoIllinois Chiropractic values the benefit of physical exercise on pain reduction, particularly low back pain reduction and incorporates exercise into the McHenry chiropractic treatment plan alongside spinal manipulation.