Exercise is a key part
of a successful McHenry back pain relief program. Exercise is a
key part of
a successful McHenry leg pain relief treatment program. Exercise is a
key part of
the effective McHenry chiropractic treatment plan of chiropractic services for back, neck, arm and leg pain relief. McHenry chiropractic
patients at Spengel Chiropractic realize this because
their McHenry chiropractor introduces
this concept on the first day of care. No matter
the amount of pain, there is motion that all McHenry back pain and leg
pain patients can do to help themselves feel better and add to their own
pain relief and future back and leg pain prevention.
Spengel Chiropractic is right by their side all the way!
McHenry EXERCISE AND THE IMMUNE SYSTEM FOR
NEUROPATHIC PAIN RELIEF
Exercise controls the immune system
and its anti-inflammatory responses to drown out pain, especially
peripheral nerve injury and neuropathic pain reports
a new research study. Exercise augments anti-inflammatory
cytokines to encourage healing and pain numbing. Exercise on a treadmill increases
the release of anti-inflammatory cytokines at the site of nerve injury. (1) How
favorable that is! Your
McHenry chiropractor witnesses a huge
benefit in this for McHenry neuropathic pain patients.
McHenry EXERCISE REDUCES
BACK PAIN
McHenry back pain and
back-related leg pain sufferers discover that the addition
of exercise to their McHenry chiropractic treatment
plans boosts the relief they achieve. In
one study, chronic low back pain sufferers did better in terms of
relief of pain intensity when exercise is blended
with neurophysiology education. (2) In another study, a Navy officer felt
relief of his low back and radicular leg pain due to a disc extrusion in 11
treatments over 72 days with flexion distraction (Spengel Chiropractic’s gentle treatment
technique, Cox Technic) and abdominal rehab exercises as part of
the interdisciplinary care he received. (3) A randomized control
trial of flexion distraction (aka Cox Technic) for back pain relief revealed
that F/D reduced back pain better
than medical conservative care and physical therapy for almost all categories
of back pain. One category of back pain patient – recurrent severe – demonstrated
that exercise is critical to relief and prevention of recurrent back pain. (4) Spengel Chiropractic is well trained in the Cox Technic System for back pain relief that encourages exercise in the McHenry chiropractic treatment plan.
Exercise is so critical
a component of a successful back pain relief treatment plan that
researchers are even recommending that doctors give patients phone apps to remind them to exercise! (5) Whatever it takes, Spengel Chiropractic
is up for it! Your McHenry chiropractor is here to help
our McHenry back pain patients however Spengel Chiropractic can!
CONTACT Spengel Chiropractic
Listen to this PODCAST about how chiropractic care –
treatment by the chiropractor and exercise by the patient, even as simply as walking – benefits back pain patient.
Then, schedule your McHenry chiropractic
appointment to recover from your low back pain and
leg pain and start your back pain relief and prevention exercise routine. You
will notice just how exercise adds
to a successful treatment plan for your McHenry back pain
relief.