The Path of McHenry Back Pain Contained with Chiropractic Care
You have a bout of back pain – first, second, tenth. Do you wonder what that means going forward? Of course! The trajectory – researchers’ term for the course of back pain – of the McHenry back pain experience is individual to each, but there are issues that may help forecast that course. OrthoIllinois Chiropractic shares some input on the influence of lifestyle and chiropractic care.
WHAT TO DO – Chiropractic
A new article’s findings make seeking chiropractic care logical to influence the course of back pain. Patients who undergo chiropractic care for their chronic (more than 3 months) and acute (under a month) low back pain who reported “much better” or “better” at one week of care were 4 to 5 times more likely to report improvement at 30 days and 90 days of care. More specifically, acute back pain patients who reported experiencing more severe pain and disability in the beginning of care recovered faster. Most patients with lumbar radicular leg pain bettered. Both acute and chronic back pain patients reported good outcomes. (1) Another study of the interdisciplinary care (spine surgeons/chiropractors in a university hospital) of chronic back pain patients recorded that almost half of the chronic low back pain patients cared with chiropractic conservative care reported clinically relevant improvement. (2) OrthoIllinois Chiropractic sees even greater outcomes with our specific form of chiropractic care, Cox® Technic!
WHAT TO DO – More Chiropractic
So why stop chiropractic care with pain relief? A study demonstrated that low back pain patients who underwent chiropractic maintenance care – chiropractic treatments on a regular basis regardless of their symptoms – experienced fewer days of low back pain that limited their activities of daily living contrasted with getting treatment only when a new low back pain episode arose. (3) More McHenry chiropractic care on a regular basis seems positive.
WHAT TO DO – More Activity
More is not always better, but some types of more are better, like chiropractic and activity. A low back pain patient with a lifetime history of back pain may want to consider participating in more moderate to vigorous physical activity since it was found to lower the odds of developing severe low back pain over the following year. (4) OrthoIllinois Chiropractic knows none of us back pain sufferers wants to hear that, but it’s the finding of one study. More intense exercise was shown beneficial. Understand too that a sedentary lifestyle – work and/or pleasure time – moderately raises the risk of low back pain. (5) There is a middle ground! Let us at OrthoIllinois Chiropractic find that with you, the spot that prevents back pain and allows you to be as active as you want to be.
CONTACT OrthoIllinois Chiropractic
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates the at-times overwhelming number of options for back pain relief including The Cox® Technic System of Spinal Pain Management.
Schedule your McHenry chiropractic appointment soon to control your back pain’s trajectory, to limit the impact of back pain on your path forward.