Healthy News from OrthoIllinois Chiropractic

Healthy News – September 2024  

• McHenry Chiropractic Care for Neck Pain Relief
• McHenry Neck Pain Exercise 

• McHenry Back Pain and Leg Pain Care Relieves Pain and Satisfies Pain Patients
• Simple McHenry Exercise for Back and Leg Pain Relief: Hamstring Stretching

Healthy News – July 2024  

• McHenry Chiropractic Care of Chronic Back Pain
• A Relaxing Boost from Peppermint for McHenry Pain, Nausea, Headache, Fatigue

• McHenry Sacroiliac Joint Pain Relief with Manual Therapy
• McHenry Chiropractic tip: Exercise Helps Spine and Heart Health

Healthy News – December 2023  

• Our McHenry Chiropractic Treatment Plan for Neck Pain Relief

• McHenry Chiropractic Care with SMT Helps Improve Symptoms and Quality of Life
• McHenry Proper Lifting and Lowering Tips

• Accessible McHenry Chiropractic Care Reduces Pain and Cost
• Need to Address Spinal Muscle Weakness to Reduce McHenry Back Pain

Healthy News – September 2023  

• Help for Failed Back Surgical Syndrome: Cox® Technic & Straight Leg Raise Exercise

• McHenry Back Pain Benefits Improved Pain, Less Gabapentin Rx, Less Healthcare Utilization
• McHenry Back Pain and Tight Hips Benefit from Better Hip Flexibility

• McHenry Relief for Neck Pain and Nervous System
• McHenry Exercises: Breathing & Physical

Healthy News – April 2023  

• OrthoIllinois Chiropractic Helps Back Pain Sufferers Choose the Best Back Pain Relief Option
• Turmeric’s Anti-Inflammatory Properties May Help McHenry Back Pain

Healthy News – March 2023  

• Gentle Spinal Manipulation for Back Pain After McHenry Back Surgery Relieving
• Good Vitamin D Levels Help McHenry Diabetic Osteoporosis

• Relieving McHenry Back Pain with Spinal Manipulation that Opens the Spinal Canal Area
• McHenry Back Pain Relieving Lumbar Exercises – Knee Chest and Pelvic Tilt

• Relieving McHenry Chiropractic Treatment of Lumbar Spinal Stenosis
• McHenry Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief

• Benefits of Hands-on McHenry Chiropractic
• Reduce McHenry Spinal Disc Pressure

• McHenry Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
• OrthoIllinois Chiropractic Encourages Management of Osteoporosis to Avoid Falls & Fractures

• McHenry Chiropractic Care for Back Pain and Inflammation Relief
• McHenry Chiropractic Nutrition Tip: Enjoy Anti-Inflammatory Blueberries

• McHenry Back Pain Sufferers’ Word Descriptions of Pain are Important
• OrthoIllinois Chiropractic Shares Easy, Standing Exercise to Strengthen Multifidus Muscles

• McHenry Chiropractic Treatment from a Spine Pain Practitioner is Beneficial
• OrthoIllinois Chiropractic Encourages At-Home Exercise to Enhance In-Office Treatment

• McHenry Chiropractic Care of Sciatic Leg Pain Non-Surgically and Post-Surgically
• McHenry Cervical Spine Myelopathy & Nutritional Factors in its Development & Management

• Relieving McHenry Cervicogenic Headache Treatment
• OrthoIllinois Chiropractic Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

• Hyperkyphosis in the Thoracic Spine Responds Nicely to Gentle [[targetlocaiton]] Chiropractic Spinal Manipulation
• Treating McHenry Lumbar Spinal Stenosis Sooner than Later is Better for Outcomes

Healthy News – October 2021

• Back Pain Relief Is Boosted with Patient Pain Response Feedback
• OrthoIllinois Chiropractic Urges Older Patients to Not Be Sedentary

• Access To and Research Behind McHenry Chiropractic Spinal Manipulation for Neck and Back Pain Relief
• McHenry Chiropractic Treatment Plans May Include Valuable Deep Breathing Recommendation

 Healthy News – August 2021

• The Benefit of Spinal Manipulation in Reducing Spine Pain and Cost for McHenry Medicare Recipients
• OrthoIllinois Chiropractic Shares Benefits of B Vitamins

Healthy News - July 2021

Healthy News – April 2021

• The Use of McHenry Chiropractic Care Helps Episodic Migraine Sufferers
• McHenry Chiropractic Tip: Multivitamin Supplement to Reduce Fragility Hip Fracture Risk

 Healthy News – February 2021 

• McHenry Chiropractic Care Use Grows as Access to it (ie, insurance coverage) Grows
• OrthoIllinois Chiropractic Encourages Exercise and B Vitamins for Healthy Mind, Bone and Spine

 Healthy News – January 2021 

• McHenry Back Pain and Neck Pain Benefits from Chiropractic Care for Medicare Patients and Federal Employees
• OrthoIllinois Chiropractic Offers Stats on Benefits of Glucosamine in Reducing Early Mortality

 Healthy News – December 2020 

• McHenry Depression Benefits from Chiropractic Care
• OrthoIllinois Chiropractic Has Relief for Leg Cramps

 Healthy News – November 2020

• McHenry Chiropractic Care of Sports Injuries
• McHenry Osteoporosis Prevention and Treatment Tips

• McHenry Chiropractic Treatment for Neck Pain and Headache
• OrthoIllinois Chiropractic Encourages You to Check your Vitamin D Levels for Neck Pain and Headache Care

• McHenry Chiropractic Relief for Extruded Disc with Spondylolisthesis
• OrthoIllinois Chiropractic Encourages Healthy Eating: Enjoy an Apple!

• McHenry Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back Surgery
• OrthoIllinois Chiropractic Presents on Benefits of B Vitamins for care of Osteoporosis and Inflammation

• McHenry Chiropractic Care’s Spinal Manipulation Recommended for Back Pain Relief
• McHenry Quadratus Lumborum Strengthening Recommended to Support Back Pain Relief

• To Keep the Pain Away, Keep Seeing Your McHenry Chiropractor
• McHenry Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 

• The Low Back Pain Pandemic Can Benefit from Chiropractic Care
• McHenry Diabetic Patients Need to Check B Vitamin Levels

Healthy News - March 2020

• Hope for Pain After McHenry Back Surgery
• McHenry Joint Pain and Disc Pain Reliever in Glucosamine

Healthy News – December 2019

• McHenry Chiropractic Manipulation Referral by Physicians
• Enjoy Some McHenry Holiday Fun with Santa

Healthy News – November 2019

• McHenry Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain
• McHenry Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake

• McHenry Chiropractic Care To Reduce Opioid Use for Back Pain
• McHenry Chiropractic Nutrition Tip: Vitamin C for Collagen Synthesis

• McHenry Knee Pain & Degenerated Discs
• Regression of Disc Extrusions with Conservative Care

• The Role of Inflammation in Neck and McHenry Back Pain
• Benefits of Devil’s Claw for Inflammation 

• Gentle McHenry Treatment is Best for Back Pain Relief
• McHenry Vitamin B Status is Important

• OrthoIllinois Chiropractic Delivers Satisfaction and Meets Patients’ High Expectations
• McHenry Osteoporotic Patients Helped by Calcium and Vitamin D

• McHenry Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic
• OrthoIllinois Chiropractic Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from OrthoIllinois Chiropractic – April 2019

• OrthoIllinois Chiropractic Offers Non-Surgical Relief of Muscle Weakness
• OrthoIllinois Chiropractic May Suggest Vitamin C To Prevent Bone Loss

• McHenry Loss of Motor Strength Comes Back with Chiropractic
• OrthoIllinois Chiropractic May Recommend Back Belts to Enhance Walking Distance

• McHenry Chiropractic As Part of Back Pain Treatment Helps
• OrthoIllinois Chiropractic Helps Back Pain Patients Find their Fittest Selves 

• Easier McHenry Walking with Back Pain May be Yours!
• One Hour a Week of McHenry Exercise Helps

• McHenry Cervicogenic Headache Help at OrthoIllinois Chiropractic
• McHenry Migraine Headaches May Be Helped with Vitamin D

• McHenry Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early
• Vitamin B12 Helps McHenry Back Pain Relief 

• McHenry Chiropractic Patients Seek Care to Avoid McHenry Back Surgery
• McHenry Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate

• It’s Time for Chiropractic to Care for Back Pain
• Benefits of Back Belt for McHenry Back Pain

• OrthoIllinois Chiropractic Can Help McHenry Tailbone (Coccyx) Pain
• McHenry Chiropractic Care for McHenry Lumbopelvic Pain During Pregnancy

• Had back surgery and still have back pain? OrthoIllinois Chiropractic can help!
• Extension Exercise for McHenry Back Pain

• McHenry Chiropractic Relief for Headaches
• Sitting Too Long is Bad for Back Pain

• Choosing Wisely – Recommendations for Back Pain Care Across Professions
• Try Non-Surgical Options at OrthoIllinois Chiropractic before Advanced Imaging or Surgery

Healthy News from OrthoIllinois Chiropractic - February 2018

• Innovative Chiropractic McHenry Knee Pain Relief
• Relieve McHenry Back Pain with Hip Strengthening Exercise

• OrthoIllinois Chiropractic offers Chronic Back Pain Patient-Preferred Spine Treatment
• Vitamin D for Disc Degeneration

• Chiropractic Use Grows!
• Curcumin Eases Radicular Pain

Healthy News from OrthoIllinois Chiropractic - May 2017

• Pain Relief with McHenry Chiropractic Care: Cox Technic
• “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from OrthoIllinois Chiropractic – April 2017

• New Recommendations and Guidelines for Back Pain
• First Option: Spinal Manipulation
• Acute Pain: Spinal Manipulation
• Older Adults with Back Pain Benefit from Spinal Manipulation

Healthy News from OrthoIllinois Chiropractic – March 2017

• Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
• Walking More Stiffly is Common in Chronic Neck Pain Patients
• 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
• Placebo and Pain Meds for Back and Leg Pain Similarly Useful

Healthy News from OrthoIllinois Chiropractic – February 2017

• All Benefit when DCs and MDs Work Together
• When Would Back Surgery Be Suitable?
• Healthy Eating!
• Back Pain’s Relationship to Vitamin D
• Tinnitus and Neck Issues
• Obesity Increases Risk of Osteoporosis

Healthy News from OrthoIllinois Chiropractic - January 2017

• Lumbosacral Belt Use is Not Harmful
• Vitamin D Helps Low Back Pain
• Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
• Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from OrthoIllinois Chiropractic - December 2016

• Chiropractic Cares for Spine Pain
• Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
• Oh Those High Heels Look So Fine!
• Vitamins B and D Are Important as We Age

Healthy News from OrthoIllinois Chiropractic - November 2016

• Spine Pain Brings Patients to Chiropractors
• Who Is Seen First When A Back Injury Happens?
• Vitamin C Level Affects Back Pain Rate
• Chiropractic Help for Migraine

Healthy News from OrthoIllinois Chiropractic - October 2016

• Cox Technic Relieves Pain after Back Surgery
• Make A New Spine? Yes!?
• Your Treatment Goals Are Best
• Skeletal Mass Improves Daily with Exercise and Nutrition

Healthy News from OrthoIllinois Chiropractic - September 2016

• 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
• Back Pain Relief Better with Multi-Care Approach
• Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
• Chronic Pain – A Way to Avoid It
• Low Back Disc Herniation with Gluteal Pain

Healthy News from OrthoIllinois Chiropractic – August 2016

• Spinal Manipulation and Home Exercise Advice Best
• Anti-Inflammatory Diet Helps Reduce Pain
• Don’t Let Back Pain Slow You Down!
• Muscle Degeneration Comes After Back Surgery

Healthy News from OrthoIllinois Chiropractic - July 2016

• Effectiveness of McHenry Chiropractic Spinal Manipulation
• Exercise and Chiropractic Beneficial for Headache Relief
• 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
• Natural Curcumin Reduces Pain and Inflammation

Healthy News from OrthoIllinois Chiropractic – June 2016

• Your Thoughts Matter and Influence Treatment Outcomes
• Healthcare Costs Increase with Pre-Authorization
• Knowing What’s Wrong Helps Healing
• Cherries and Apples and Quercetin Good for Diet!

Healthy News from OrthoIllinois Chiropractic - May 2016

• Distraction helps Knee Pain
• 50% Relief – Excellent Result!
• Chiropractic Treatment Improves Visual Acuity
• Chiropractic Is Good For Your Heart!
• Chiropractic Care Costs Less For Neck Pain

Healthy News from OrthoIllinois Chiropractic – April 2016

• Chiropractic Doctors Viewed Positively
• Non-Surgical Care for Lumbar Spinal Stenosis Is Good
• More People Seek Alternative Care – like Chiropractic – for Low Back Pain
• Think Twice about Gabapentin
• Biochemical Factors and Back Pain

Healthy News from OrthoIllinois Chiropractic - March 2016

• Chiropractic for Low Back Pain – A Natural Fit
• Try Chiropractic First for Sacroiliac Joint Pain
• Exercising Glutes Helps Low Back Pain
• Ineffectiveness of Gabapentin for Back Pain Relief
• Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from OrthoIllinois Chiropractic - February 2016

• You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
• ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
• Stretching Reduces Inflammation...
• ...Pain Reduces with Spinal Manipulation
• Glycosaminoglycan Is Missing in Degenerated Discs...
• …so is Chondroitin Sulfate

Healthy News from OrthoIllinois Chiropractic - January 2016

• Influencing Factors for Back Surgery
• Chiropractic Physicians in Military Care
• Reduced Pain
• Pain and The Brain
• Keep Active!

Healthy News from OrthoIllinois Chiropractic - December 2015

• Wonderful News for Chiropractic…and Neck and Back Pain Patients!
• Exercise Helps Post-Surgery Back Pain Patients
• Whiplash Patients and Fatty Neck Muscles
• Don’t Lift!
• Bone Needs Vitamin C

Healthy News from OrthoIllinois Chiropractic - November 2015

• Spinal Manipulation + Exercise = More Pain Relief
• Cells Thrive with Vitamin C
• Whom You See for Back Pain First Matters

Healthy News from OrthoIllinois Chiropractic – October 2015

• Whom You See First for Back Pain Affects Your Course of Care
• Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
• Rest for Degenerated Discs?
• How Fast Do You Walk? Do You Walk Slower Now?
• Bones Need Vitamin A

Healthy News from OrthoIllinois Chiropractic | September 2015

• Beneficial Chiropractic Spinal Manipulation
• Are Epidural Steroid Injections Effective?
• Relief for Back Pain in the form of CLIMBING instead of EXERCISING!
• Some Back Pain Patients Think Imaging is Necessary. Do You?
• Risks of Osteoporosis

Healthy News from OrthoIllinois Chiropractic | August 2015

• Spinal Stenosis Helped with Cox Technic
• A New Approach to Helping Tight Hamstrings
• Sleep Quality and Healing – They’re Connected.
• Strengthen Those Gluts!
• Have No Fear! Movement Can HELP You!
• What Do You Think? It Matters.
• Resistance Training Benefits Osteoporotic Women
• Availability of Chiropractic Reduces Primary Care Visits

Healthy News from OrthoIllinois Chiropractic | July 2015

• Spinal Manipulation offers Many Benefits
• Tell the World … Or At Least Share With Those In Yours!
• Keep Active!
• Response to Chronic Low Back Pain Hurts A Marriage
• Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from OrthoIllinois Chiropractic | June 2015

• Back Surgery – Only 23% Recommended To Have It On Second Opinion
• Evidence Based Practice and Chiropractic
• Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
• Everyone Take Vitamin D!
• Standing All Day with a Short Leg Leads to LBP
• More Physically Fit – Less Fatty Spine Muscles

Healthy News from OrthoIllinois Chiropractic | May 2015

• MRIs May Mislead!- Chiropractors Look to the Body for Answers.
• Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
• Quality of Life is Related to Abdominal Strength
• Got D? Vitamin D and Aging

Healthy News from OrthoIllinois Chiropractic | April 2015

• Weak and Tired? Try Chiropractic!
• Chiropractic Care To Prevent Elderly Falls
• MRI Not Necessary for All Low Back Pain
• Knee Pain and Back Pain Affect Quality of Life over 50
• Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from OrthoIllinois Chiropractic | March 2015

• Chiropractic Adjusting and Traction - Beneficial Combo!
• Women Need a Multivitamin
• How Are You Walking?
• Exercises - There’s a Reason We Recommend Them!
• Back Pain and Weak Hips – A connection!

Healthy News from OrthoIllinois Chiropractic | February 2015

• US Adults and Kids Go To Chiropractors
• Chiropractic Students Want to be part of Mainstream Healthcare
• Medical Students Warm to Chiropractic
• Realistic Expectations for Low Back Pain Patients

Healthy News from OrthoIllinois Chiropractic | January 2015

• Immediate Changes after Chiropractic Manipulation
• Chiropractic Cox Technic is Reproducible among Clinicians
• Prevention of Type I Diabetes with Vitamin D
• Depression Affects Back Pain Care Outcomes
• Mental and Physical States Improved by Manipulation

Healthy News from OrthoIllinois Chiropractic | December 2014

• Vitamin D: Super Vitamin!
• Tips for Stress Relief during the Holidays
• Neck Pain and Smartphones: Not So Smart!