June 2025 Healthy News from OrthoIllinois Chiropractic on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The recent study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the hopeful possibility of Cox® Technic for migraine relief. (1) This gentle, non-invasive chiropractic method uses directed spinal decompression and mobilization to calm irritated nerves and reestablish healthy spinal function—important players in migraine triggering. What’s truly exciting is how Cox® Technic works, not only eases migraine pain but also helps long-term spinal wellness. As more people like our McHenry chiropractic patients seek natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution bringing real hope and relief to McHenry migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the usefulness of The Cox® Technic System of Spinal Pain Management for McHenry migraine.

McHenry chiropractic tip of music and calm

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Imagine turning your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj encourage in their study on handling migraines, chronic pain, and depression. (2) They discovered that establishing a soothing space filled with natural light, calming colors, and peaceful sounds (like your beloved mellow playlist) can greating impact on how we feel. Music, in particular, helps alleviate pain and encourages relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got an upbeat plan for both body and mind. It’s an easy, inspiring way to foster more calm and comfort in your life...along with your McHenry chiropractic care at OrthoIllinois Chiropractic!

Make your McHenry chiropractic appointment with OrthoIllinois Chiropractic now!