September 2024 Healthy News from OrthoIllinois Chiropractic Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be awful, especially for nurses who spend long hours on their feet, often in physically demanding positions. OrthoIllinois Chiropractic is ready to help. Recent studies have shed light on the effectiveness of chiropractic care in alleviating this pain, offering a beacon of hope for those who suffer from chronic nonspecific neck pain. This study showed that integrating two approaches - the gentle motions of Tai Chi in addition to the spinal adjustments performed by chiropractors - could significantly decrease pain levels and improve overall well-being. (1) Another study showed that Cox® Technic flexion distraction effectively alleviated symptoms associated with cervical radiculopathy. By gently decompressing the spine, this method eases pressure on the nerves, thereby decreasing pain and increasing mobility. (2) Both studies underscore the effectiveness of chiropractic care in dealing with McHenry chronic neck pain. For nurses and other chronic neck pain sufferers, these findings offer a compelling case for thinking about chiropractic treatments. Time to contact us!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the utilization of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen McHenry neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus presents the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results indicate that instituting stabilization exercises significantly boosts pain relief and boosts cervical spine range of motion. The findings suggest that chiropractic patients with neck pain can gain from incorporating these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – furthering an active approach to managing their condition and enriching overall recovery. Ready to do something about your McHenry neck pain? We are, too!
OrthoIllinois Chiropractic is pleased to be your McHenry chiropractor and appreciates your sharing your chiropractic experience with family and friends, especially those with neck pain! We look forward to seeing you soon!