February 2019 Healthy News: McHenry Back Pain Relief with Chiropractic and Exercise
OrthoIllinois Chiropractic has much experience managing the treatment of McHenry back pain for many McHenry back pain sufferers. Managing low back pain often includes care via many professions. Why? Because it’s complex. Low back pain’s greatest pain challenge is the actual pain; however, its impacts on the mind go along with its effects on the body. This requires a multidisciplinary approach to treatment. (1) Adding chiropractic care to the integrative treatment plan alongside medical care is beneficial. One study discloses short term improvement in pain intensity and disability for active-duty military personnel treated in a multidisciplinary health care system that includes chiropractic. (2) As spinal manipulation specialists, chiropractors successfully deliver pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is reduced pain sensitivity after manipulation for musculoskeletal pain patients. (3) Your McHenry chiropractor strives to reduce your pain experience with his McHenry chiropractic treatment plan!

McHenry CHIROPRACTIC TIP OF THE MONTH:
Strive to Be As Fit As You Can Be
What types of activities contribute to your optimal fitness? Sitting? Nope! The link between musculoskeletal pain and sitting is widely documented. A workplace sitting-reduction intervention decreased lower back pain. (4) Resistance training, alternatively, is a fitness promoting activity, particularly for females with chronic low back pain. Reduced pain and improved quality of life are advantages. (5) Why should fitness concern you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can reduce their risk of death by cardiovascular disease, cancer or anything else by being more fit. (6) Exercise is important for everyone’s fitness status. Do not! Exercise as you can! Be as fit as you can be!
CONTACT OrthoIllinois Chiropractic
Schedule your McHenry chiropractic appointment at OrthoIllinois Chiropractic. OrthoIllinois Chiropractic will be by your side as you put together the most capable team of healthcare practitioners and McHenry back pain specialists to reduce your pain and increase your fitness level!